Go Hatha

Hatha Yoga For Hips – Can It Actually Help?

Reading Time: 4 minutes Hatha Yoga for hips – let’s talk about this. The ...

Go Yoga

The Cow Face Pose Benefits: Hip and Shoulder Stretches

Reading Time: 11 minutes Gomukhasana, more commonly known as the Cow Face Yoga Pose, ...
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Go Hatha

Go Yoga

About us

You’re here, and it makes us happy. It means we are the same – we breathe, love, and, most importantly, believe in yoga. It’s the thing that keeps us going day after day, fighting stress and the everyday struggle. Yoga shaped us into what we are and taught us to be better.

Hatha Yoga is our primary topic, but make no mistake – we love and respect all other yoga forms. At GoHathaYoga, we will ensure you are prepared to start this new adventure in your life – to get moving and do it the right way. We can’t wait to share our passion with you – our readers. Because yoga is not just something you do in your free time – it’s a way of life. Thank you for being here, and we hope you will have many happy minutes with us!

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  • is yoga a sin

    Is Yoga a Sin in Christianity?

    Reading Time: 5 minutes So, is yoga a sin? Is it not? Christianity and yoga – are they compatible? The answer to those questions depends on your belief system

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  • Sun Salutations

    Sun Salutations in Yoga Explained

    Reading Time: 5 minutes Yoga is an endless journey filled with unforgettable moments, practices, and steps in personal development. Sun Salutations, known as Surya Namaskar in Sanskrit, are one

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  • Aparigraha

    Aparigraha Is the Art of Practicing Non-Attachment

    Reading Time: 5 minutes The meaning of Aparigraha is self-control, which is the ability to resist impulsive actions. Aparigraha is the practice of non-attachment. It’s the act of not

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