Who’s the Hatha Yoga Founder?

Hatha yoga founder

Reading Time: 4 minutes Who’s the Hatha Yoga founder? The traditional practice of Hatha Yoga doesn’t have a specific founder attributed to it. Unlike some modern yoga styles that

Top 100 Best Yoga Names

best yoga names

Reading Time: 4 minutes Welcome, fellow seekers of serenity and mindfulness, to an exploration of the best yoga names – a journey that invites you to unroll your mat

Yoga for Flexible Mind and Body


Reading Time: 7 minutes Have you heard of the downward dog? If you have, then you must know a thing or two about yoga. This ancient Indian philosophy has