Hot Yoga 101 – Everything You Need to Know
Reading Time: 13 minutes If you have never heard of hot yoga, it’s like a regular yoga class but with a twist – imagine a sauna and a workout
Prenatal Yoga: A Comprehensive Guide to a Safe and Healthy Pregnancy
Reading Time: 10 minutes Pregnancy is a magical journey for every woman, one of great transformation and great beauty. However, where there is change, there also lies a challenge.
Is Yoga a Good Career to Chase In 2023?
Reading Time: 8 minutes Yoga has taken the world by storm in recent years, captivating the minds and bodies of fitness enthusiasts everywhere. Though it’s been around for millennia, yoga
Best Alternatives to Yoga Mats You Can Try
Reading Time: 5 minutes The best alternatives to yoga mats – what are they? Have you ever practiced yoga without a mat? It is not the most comfortable thing,
Yoga with Relaxing Music – Worth a Try?
Reading Time: 5 minutes Have you ever tried practicing yoga with music? If you have, then you know that this may be one of the best ways to relax
Yoga Music For Relaxation: Let’s Make Practice Even Funnier
Reading Time: 5 minutes Do you feel lazy, tired, or uninterested in going on the mat? Music could be the key here. The best yoga music for relaxation can
Moksha Yoga: Beginner’s Guide
Reading Time: 18 minutes Moksha Yoga was founded in 2004 by two passionate yogis from Toronto, Canada, Ted Grand, and Jessica Robertson. Both Ted and Jessica were avid yoga
Yoga for the Eyes – Everything You Need to Know
Reading Time: 5 minutes Yoga for the eyes – now that’s interesting. Yoga is a practice with endless varieties and benefits. Most people go for this because they feel
The Perfect Yoga Pose for Two People (Or More)
Reading Time: 5 minutes Yoga is a comprehensive practice filled with fantastic opportunities and advantages. But did you know there are yoga poses for two or even more people?
Yoga for Couples – Here’s What You Need to Know
Reading Time: 6 minutes What do you know about yoga for couples? Are you ready to do it with your partner? Let’s talk about this a little bit more.