Hot Yoga 101 – Everything You Need to Know
Reading Time: 13 minutes If you have never heard of hot yoga, it’s like a regular yoga class but with a twist – imagine a sauna and a workout
Reading Time: 13 minutes If you have never heard of hot yoga, it’s like a regular yoga class but with a twist – imagine a sauna and a workout
Reading Time: 10 minutes Pregnancy is a magical journey for every woman, one of great transformation and great beauty. However, where there is change, there also lies a challenge.
Reading Time: 8 minutes Yoga has taken the world by storm in recent years, captivating the minds and bodies of fitness enthusiasts everywhere. Though it’s been around for millennia, yoga
Reading Time: 5 minutes The best alternatives to yoga mats – what are they? Have you ever practiced yoga without a mat? It is not the most comfortable thing,
Reading Time: 5 minutes Have you ever tried practicing yoga with music? If you have, then you know that this may be one of the best ways to relax
Reading Time: 5 minutes Do you feel lazy, tired, or uninterested in going on the mat? Music could be the key here. The best yoga music for relaxation can
Reading Time: 18 minutes Moksha Yoga was founded in 2004 by two passionate yogis from Toronto, Canada, Ted Grand, and Jessica Robertson. Both Ted and Jessica were avid yoga
Reading Time: 5 minutes Yoga for the eyes – now that’s interesting. Yoga is a practice with endless varieties and benefits. Most people go for this because they feel
Reading Time: 5 minutes Yoga is a comprehensive practice filled with fantastic opportunities and advantages. But did you know there are yoga poses for two or even more people?
Reading Time: 6 minutes What do you know about yoga for couples? Are you ready to do it with your partner? Let’s talk about this a little bit more.