Restorative Yoga for Deep Relaxation of Mind and Body
Reading Time: 11 minutes Are you feeling stressed out and overwhelmed by the demands of modern life? Do you struggle to unwind and relax, even when you have time
20 Celebrities Who Just Love Yoga
Reading Time: 7 minutes Many people from all backgrounds and professions love yoga. It’s especially well-loved by celebrities. A whole community of yoga celebs uses these practices as a
How to Start With Yoga at Home: The Basics
Reading Time: 7 minutes Starting a home practice is an easy and affordable method to include yoga’s physical and mental advantages into your daily routine. It can be scary,
How Much Do Yoga Instructors Make in 2023?
Reading Time: 7 minutes How much do yoga instructors make? The answer to this question may be straightforward, but it depends on many factors. These include your location, experience
What is Yoga Nidra, and What It’s Doing to You?
Reading Time: 15 minutes Are you tired of feeling tired? Do you struggle to switch off and relax, even after a long day? If so, it’s time to discover
The Best Time of the Day for Practicing Yoga
Reading Time: 5 minutes Have you ever wondered if a specific time during the day is considered the ‘perfect time’ for doing yoga? If you have – you are
Yoga Meditation Retreats – the Best Way to Experience the Practice
Reading Time: 5 minutes Yoga meditation retreats – they are just awesome. Let’s talk about this. The world nowadays may be challenging and stressful. We often see ourselves overwhelmed
Shri Yogendra and His Contribution To Yoga
Reading Time: 6 minutes Shri Yogendra is one of the most influential figures of the modern yoga period. He played a crucial role in reviving Hatha yoga in India
Yoga for Kids – Why It’s a Fantastic Idea for Your Children
Reading Time: 6 minutes You may be surprised, but yoga is not only for adults! In fact, there are many benefits of yoga for kids too. We all, including
Yoga for Flexible Mind and Body
Reading Time: 7 minutes Have you heard of the downward dog? If you have, then you must know a thing or two about yoga. This ancient Indian philosophy has